Strength Training Mini Camp for Ultra Running

Featuring Joshua Stevens

This program is designed to bring balance and strength in the areas that will make you feel better in your training.The gym routine brings a delicate balance into a run program with so much volume.

  • 2 Everyday tissue release workouts
  • 2 Everyday mobility workouts
  • 4 Strength and mobility workouts

$119.00

More about this program

Contains

This program is designed to bring balance and strength in the areas that will make you feel better in your training.The gym routine brings a delicate balance into a run program with so much volume.

- 2 Everyday tissue release workouts
- 2 Everyday mobility workouts
- 4 Strength and mobility workouts

For an Ultramarathon spending time in the gym won’t make you faster but it can contribute to a level of comfort in your training and racing that will reduce the chance for injury and help you maintain a better body position and strength throughout the event.

About Joshua Stevens

Joshua is a seasoned ultra runner.  This year we are preparing for The Badwater Ultra Series as well as Leadville Trail 100. It’s a delicate balance to bring a gym routine into a run program with so much volume but this program is designed to bring balance and strength in the areas that will make you feel better in your training.