Strength Training for Running Vol. 1
Featuring Kara Goucher.
This is a repeatable strength program designed to complement run training up to the marathon distance,
$139.00
More about this program
Contains
This is a repeatable strength program designed to complement run training up to the marathon distance, featuring Kara Goucher.
About Kara Goucher
Kara is a 3x NCAA champion, 2x Olympian, and silver medalist in the 10K at the 2007 World Championships. She is a podium finisher of many races world-wide, including the New York City and the Boston Marathons.
