Prenatal Strength Training for Endurance Athletes

Featuring Mirinda Carfrae

This program is focused on refining strength and mobility as the body changes. The exercises can be adapted based on stage of pregnancy and personal limitations.

$99.00

More about this program

Contains

This program is focused on refining strength and mobility as the body changes. The exercises can be adapted based on stage of pregnancy and personal limitations.

About Mirinda Carfrae

Mirinda “Rinny” Carfrae is one of triathlon’s most successful athletes with a professional career that spans over 10 years. She has claimed a spot on the Kona podium 7 times, including 3 wins. Rinny is known for her incredible strength on the run and is the current run course record holder (2:50:38) at the Ironman World Championships.