IM Strength Vol. 1-3

Featuring Mirinda Carfrae

This full season ironman package built for Mirinda Carfrae contains three complete programs.
Program 1: Learning great movement through mobility and stability.
Program 2: Introduces strength as a compliment to a heavy training load.
Program 3: Prepares you to be race ready, prioritizing efficiency in the gym during high volume training.

Duration: 8-12 weeks each


SKU: MC1 Categories: , , ,

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